Saturday, December 9, 2017

Blue Tansy Breakdown

Blue Tansy
Tanacetum annuum

Blue Tansy is one of those hidden gems in the essential oil world. It's scent is unique, it's color is dynamic, and it's effects are intense. For skin, muscular support and more, Blue Tansy is a terrific oil that finds it's stride when used in combination with other powerful oils.

"Blue Tansy, also referred to as Moroccan Tansy, is an annual yellow-flowered Mediterranean plant found in northern Morocco. Chamazulene, a chemical component in Blue Tansy, provides the characteristic indigo color and is recognized for its skin soothing benefits. At the same time, the main chemical component Sabinene helps diminish the appearance of blemishes. Uplifting to the mood, Blue Tansy provides a sweet aroma to fill any room. It’s perfect for massaging into skin with fractionated coconut oil or lotion after a long day of work or intense exercise to aid the body in the natural recovery process."

Directions for Use:
Diffusion: Use one to two drops in the diffuser of your choice.
Topical use: Apply one to two drops to desired area. Dilute with doTERRA Fractionated Coconut Oil to minimize any skin sensitivity or temporary staining.

Primary Physical Benefits
Diffuse to uplift mood and create a positive atmosphere.
- Add a drop to one or two ounces of your favorite moisturizer or cleanser and apply topically to help reduce the appearance of blemishes or soothe skin irritation.
- Include one or two drops in lotion for a restoring massage after a stressful day or extreme workout.
- Helps reduce the appearance of blemishes
- Uplifts mood when used aromatically
- Provides a soothing sensation when applied to the skin

Primary Emotional Benefits:
Inspiring, Living purposefully, In tune, Taking ownership

Negative emotions addressed:
Disassociation, procrastination, not taking responsibility, resistance, apathy

Aromatic Description:
Fruity, Mellow, Balsamic

Body Systems addressed:
- Emotional System
- Nervous System
- Integumentary System
- Muscular System

Possible skin sensitivity. Keep out of reach of children. If pregnant or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas. May stain surfaces, fabrics, and skin.

Other Blue Tansy references:
To purchase Blue Tansy connect with the wellness advocate that directed you here. Or if you are not currently connected with a wellness advocate visit my sales site at or contact me directly here for an opportunity to get your oil at a discounted price.

Sources:, Emotions and Essentials Oils: A modern resource for healing

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease

Images by:, clear skin by Alina Oleynik from the Noun Project, Bicep by Mello from the Noun Project

Wednesday, December 6, 2017

I've made a decision

I've made a decision
to stop treating my emotions as an enemy

to see them as a tool
a part of what makes me human
my superpower, not my weakness
to feel joy instead of judgement
to embrace discernment and reclaim my power
and use my empathy to connect and inspire

I've made a decision
to love who I am

to be gentle with myself
looking at myself with a birds eye view
instead of standing too close to see
to make observations instead of expectations
to allow my heart to be supported by my head
and climbing off the merry-go-round of shame

I've made a decision
to give myself grace

to let myself off the hook
for the things I couldn't have known
that I didn't assume the worst
to choose joy instead of mourning
to breathe in deep again the air of new beginnings
and allow myself the space to heal

Monday, December 4, 2017

Purposeful Living: Aromatouch

Humans are body, soul and spirit, though the western world would generally have us consider only the "bodily" part when addressing wellness. These purposeful living write ups are designed to help you address also the soul and spirit using your essential oils. When using these affirmations and devotions diffuse the oil listed or dilute it in a vegetable oil base and apply it behind the ears and on wrists. Share your experiences and thoughts in the comments below.


To purchase Aromatouch connect with the wellness advocate that directed you here, or if you are not currently connected with a wellness advocate visit my sales site at or contact me directly here for an opportunity to get your oil at a discounted price.